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    GOAL SPECIFIC PERSONAL TRAINING

    PERSONALIZED TRAINING FOR YOUR FITNESS JOURNEY

    TRAINING PLANS

    CUSTOMIZED

    TRAINING PLAN

    I develop training plans designed to help you reach your goals. Fitness is about more than the results you see in the gym and we're here to create custom plans to help you see lasting change in your life. 

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     RUNNING PLANS

    As a now-avid runner who started running with no background in the sport, I am confident that my years of training and learning can help you accomplish your running goals. Whether it's running your first mile nonstop, or conquering your first ultra marathon, or any distance in between; working with me to develop a systematic and easy-to-follow- plan will help you reach your goal. 

    SALTER TRAINING

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    DOWNLOAD SAMPLE WORKOUT

    Start your fitness journey today with this free workout!

    Click here to download

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